Custom coaching plan
Your program is designed around your goals, training history, schedule, preferences, injuries, and lifestyle.
Private personal training in Vancouver
Guaranteed fitness, weight loss, and wellness coaching built around you.
Iron Lab pairs you with a certified Vancouver personal trainer who designs your training, nutrition, mindset, recovery, and accountability plan around your goals and real life.
700+ clients helped
30 days visible results or money back
15+ years coaching experience
The Iron Lab system
Personal training that starts with your body, goals, and lifestyle.
Finding the right personal trainer in Vancouver should feel personal from the first conversation. At Iron Lab, coaching starts with understanding where you are now, what has not worked before, and what kind of support you need to finally build momentum.
Your plan is not a generic workout template. It is a complete fitness coaching system built around training, nutrition, mindset, recovery, and accountability.
Learn more about Iron Lab
Private Vancouver gym environment
Focus on form, safe technique, and steady progression without the overwhelm of a crowded public gym.
Client results
Fitness and weight loss results that speak for themselves.
Iron Lab's Vancouver personal trainers have helped over 700 people become their fittest, strongest, and happiest selves.
Book a free consultation with our head coach
Hi, I'm Martin.
Certified Personal Trainer and Founder of Iron Lab.
Backed by a nationally recognized personal trainer certification and over 15 years of hands-on experience, Martin built a results-driven system used by a team of certified personal trainers to help clients burn fat, tone up, and feel amazing without giving up the foods they love.
Book a CallBuilt for real life
Turn inconsistent starts into structure you can trust.
Iron Lab helps you overcome low motivation, confusing fitness advice, stalled progress, and unsafe gym habits with a clear plan that keeps you moving forward.
Training, nutrition, mindset, recovery
The four-pillar system gives you the structure to build habits that last beyond the program.
30-day money-back guarantee
If you are not satisfied with your results or service in the first 30 days, your money is refunded.
How it works
From first call to your strongest and fittest yet.
- Zoom ConsultationA 20-minute virtual call to discuss your fitness, nutrition, lifestyle goals, and challenges.
- Unique Coaching PlanYour coach designs your custom training, nutrition, mindset, and accountability plan.
- The Work BeginsYour dedicated coach supports your sessions, progress, adjustments, and consistency.
- Your Strongest & Fittest YetYour new habits and skills pay off as you look and feel incredible.
Services
Custom fitness coaching for every goal and experience level.
Choose personalized training at Iron Lab's private personal training studio in Vancouver or online.
In-Person Coaching
Hands-on one-on-one personal training at a private Vancouver gym with weekly accountability check-ins.
Learn MoreOnline Fitness Coaching
Train from anywhere with personalized coaching in training, nutrition, mindset, recovery, and accountability.
Learn MoreSemi-Private Personal Training
Personalized coaching in pairs or small groups of 2-4 people with expert guidance and peer support.
Learn MoreNutrition Coaching
Simple, sustainable nutrition support with meal structure, portions, habits, and consistency.
Learn MoreFunctional Fitness Training
Build strength, mobility, balance, and confidence for everyday movement and long-term health.
Learn MoreWeight Loss Coaching
Fat loss coaching that combines strength training, cardio conditioning, and nutrition support.
Learn MoreGet your first session free
Start with a free personal training call.
FAQ
Frequently asked questions.
How much does a personal trainer in Vancouver cost?
Personal training in Vancouver commonly ranges from $60 to $150 per session, depending on experience, certifications, location, and coaching format. Iron Lab creates custom plans based on goals, support needs, schedule, and budget.
How often should I see a personal trainer?
Most people train with a personal trainer one to three times per week. Your Iron Lab coach will recommend a realistic plan you can follow consistently.
Is hiring a personal trainer worth it?
A personal trainer is worth it if you want structure, accountability, safer technique, and a plan built around your body and goals.
Where in Vancouver do you offer sessions?
Iron Lab offers in-person and online training. The private gym is located at 130 West Hastings St. Vancouver BC V6B1G9, close to Gastown, Downtown Vancouver, Yaletown, Mount Pleasant, Coal Harbour, Chinatown, and East Vancouver.